We offer state-of-the-art cardiovascular training and fitness programs at Orangetheory. Our enthusiastic gym trainers will guide you every step of the way on the path to a healthier and stronger body. Conveniently located in Northern Liberties, Pennsylvania, we offer classes for individuals of all fitness levels.
Orangetheory offers a unique program that combines strength training and cardio to help you achieve and sustain your target heart rate. Our most popular exercise class offers heart rate-based interval training, which focuses on keeping your heart rate up for 60 minutes by doing various cardiovascular exercises. You can burn up to 1,000 calories in a single session!
Here at Orangetheory, our professional trainers will help guide you through the workout. Our friendly gym trainers will teach you different exercise routines while encouraging you to push yourself. If you need an exercise to be made easier or more challenging, our fitness trainers will modify the routine to help you achieve your fitness goals.
Whether you’re at a beginner, intermediate or expert level, Orangetheory accepts anyone who has the drive to keep themselves healthy and in-shape. We are here to assist you with realizing your goals by participating in our fun and stimulating exercise classes.
If you're ready to start your fitness journey, drop by our studio in Northern Liberties, Philadelphia. Our Orange Premier deal requires no gym contracts and has unlimited sessions per month. There are also pre-paid packages that include 10 to 30 sessions. Call us at 236-331-4445 for more information about our special promotions and your free trial lesson.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.